Around 16 years old I started to develop some very serious health problems that changed everything.     

My migraines and digestive problems had been worsening for months. Allergies, severe abdominal bloating, pain, brain fog, fatigue, and the list goes on...

I relied on daily medications to manage my symptoms and then more medications to manage the side effects of those medications. This balancing act went on for years and my health continued to spiral until the eventual diagnosis of Inflammatory Bowel Disease (IBD). 

After starting medical school, I realized that in order to help my patients to heal I needed to focus on my own health first. 

Unfortunately, popular nutrition is often wrong and years behind the research. And shockingly, my doctors never asked me about my diet even though my food choices were, in part, an underlying cause of my many health problems. 

I experimented endlessly (and still do!) and saw miracles in my own health and countless other colleagues and patients. What began as the focus to heal disease, became a journey for restoring optimal health and function and I finally got my life back.

Great health truly is so much more than just the absence of disease.

I spent years ignoring my health, suffering needlessly, and relying on drugs and surgery that only provided a temporary band-aid. 

Fortunately, I learned a very important lesson – you can heal yourself, it’s never too late.

When you pay attention to your health, monitor it regularly, and experiment you really can prevent and even heal disease.

Let me show you how –

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